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A Gyermekek Étkezése és Egészsége – Gondolatok a Happy Kids-től 6.

A Gyermekek Étkezése és Egészsége – Gondolatok a Happy Kids-től 6.

Gyakorlati tanácsok Milyen gyakorlati tanáccsal tudok szolgálni? Az egészséges életmód megkedveltetéséhez bátorítsuk a gyerekeket arra, hogy: Növeljék a fizikai aktivitásukat Kövessenek egészségesebb étkezési szokásokat Csökkentsék az ülő tevékenységekkel töltött időt...
Kids’ Food and Health – Thoughts by Happy Kids part 10.

Kids’ Food and Health – Thoughts by Happy Kids part 10.

What can I give children after school? Children always seem to be starving when they come home from school! Now is a good time to offer a healthy snack. It will bridge the gap between lunch and tea and, if they are playing sport or playing games, it will fuel their...
Kids’ Food and Health – Thoughts by Happy Kids part 9.

Kids’ Food and Health – Thoughts by Happy Kids part 9.

Eating fussy eaters Create a good mood for a healthy meal! Let them the number of hours they have exercised equal the number of hours they are allowed to watch television. Discourage eating meals on snacks while watching television. Because their mind will be on the...
Kids’ Food and Health – Thoughts by Happy Kids 8.

Kids’ Food and Health – Thoughts by Happy Kids 8.

How can children adopt healthier eating habits? The best that you can do is to offer them information and help. Talk to them about healthy eating, discuss the foods you buy and plan to eat an trust children to make the right choices. Create healthy habits for the...